Outpatient Treatment

Virtual Outpatient Treatment

The Habitude Clinical Team is thrilled to offer a Comprehensive Collaborative Virtual Wellness Program that is easy to book online.  Over the years, many individuals have wanted to engage in groups, workshops, and individual counselling in the comfort of their homes, offices, hotels or cars.  The cost is significantly lower than in-patient treatment and has price-less benefits. Not sure who to choose to create your wellness team? Click here to see our full team.

Questions on how to book an online appointment? Download our guide here.

Our Outpatient Treatments

Anger, fear, sadness, low self-confidence, regrets, guilt and shame are just a few of the emotions associated with an individual entering into recovery. It is important to provide an opportunity for the individuals and their families to deal with these feelings and heal from their pain. Comprehensive Programming, including individual therapy provide the necessary support for this process of healing.

During these therapeutic session’s issues concerning substance abuse, communication, management of feelings, accessing support, self-esteem and relapse prevention will be discussed. Throughout the clinical program, our clients also receive education and support in dealing with triggers to relapse, spirituality, denial, feelings, communication, boundary setting, and grounding techniques.

individual therapy

It is very important for families to take this time as an opportunity to understand the addiction, understand what healthy recovery looks like, and heal from their own pain and suffering. It is not unusual for families to feel guilt, shame, anger and fear. Many personal emotional issues also arise during this time. The best thing you can do for yourself and your loved one is to heal at the same time.

We offer the following Evidence Based Practices for individuals and families in our private drug and alcohol rehab center in Toronto, Ontario.

Our clinicians have expertise in the following evidence-based and adjunct therapies:

  • Acceptance Commitment Therapy (ACT)
  • Attachment Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Contingency Management/Motivational Incentives (Clinical Management)
  • Comorbid Disorders Therapy
  • Concurrent Disorders Therapy
  • Dialectical Behavior Therapy (DBT)
  • Dual Diagnosis Therapy
  • EMDR Therapy
  • Interpersonal Therapy
  • Medication-Assisted Therapies
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy
  • Motivational Interviewing
  • Music Therapy
  • Play Therapy
  • Psychoeducational Groups
  • Smart Recovery Facilitation
  • Solution Focused Brief Therapy/Solution Focused Therapy (SFBT)
  • Trauma Focused Therapy
  • Twelve Step Facilitation

Area of Expertise

  • ADD
  • ADHD
  • Adoption
  • Addiction
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Trauma

Healthy Living Plan

At Habitude we refer to a Discharge Plan or Outpatient Treatment Plan as a Strategic “Healthy Living Plan”.

This Plan is YOUR Plan and one of our Habitude Professionals can help you to create one too.

Here are the services we offer to BUILD your Healthy Living Plan

Are you ready to create a Healthy Living Plan? Complete the Contact us form and a Habitude Administrator will contact you.

Already have a Discharge Plan – but want to create a Healthy Living Plan? Complete the Contact us form and a Habitude Administrator will contact you.