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” IF ” A poem from a Loving Mother to her Addicted Son.

IF… If only I could give to you These gifts I think you’ll need To make it through life’s journey And help you to succeed. I’d give you Strength to stay the course And battle to the end… To put to rest the demons That call themselves your friends. I’d also like to give you Peace That comes...

Happy Centennial Anniversary Dr. Abram Hoffer!

In November 11 1917, a hundred years ago, Dr. Abram Hoffer was born. He was raised in a farm in western Canada, were he attended a one-room schoolhouse. Despite his humble beginnings, eventually he completed a PhD and MD degree specializing in psychiatry. Dr. Hoffer...

Scientific Evidence: How long does it take to re-program our brains. …. Our habits and our attitude

"The answer? On average, it takes more than two months before a new behavior becomes automatic -- 66 days to be exact. And how long it takes a new habit to form can vary widely depending on the behavior, the person, and the circumstances. In Lally's study, it...